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- Laughter is said to be one of the best
medicines.
- Laughing
releases endorphins, which can aid in pain relief.
- It also reduces the stress hormone cortisol and it might be the first "medicine" to try.
- When you are feeling
down or are feeling ill, the best thing to do would be to laugh, it will change your whole perspective.
- The idea that humor and laughter benefit health
is not new; it has long been a part of folk wisdom.
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